Published May 5, 2026
What to Expect at a Golf Performance Evaluation
A practical look at movement testing, Sportsbox 3D, force plates, and how a golf performance plan comes together.
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Practical articles on golf performance, physical therapy, movement, injury recovery, and playing with less pain.
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Published May 5, 2026
How Physical Therapy Helps Golfers Play With Less Pain
How golf-specific physical therapy connects pain, mobility, strength, and return-to-play planning.
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Golf and Low Back Pain: When Your Swing Is Part of the Problem
Common golf swing and movement factors that can contribute to low back pain, and how physical therapy can help.
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Shoulder Mobility for Golfers: Why It Matters
Why shoulder mobility matters for turn, club position, speed, and reducing stress during the golf swing.
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Why Hip Mobility Is So Important for Your Golf Swing
Why hip mobility matters for rotation, power, and protecting the low back in the golf swing.
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