Golf Performance
A full-body approach to helping golfers move better, reduce limitations, build power, and train for better performance.
Who this is for
What we assess
Primary next step
A 90-minute in-person evaluation that includes mobility testing, strength and power testing, force plate assessment, golf movement screening, and a clear plan for what to work on next.
Common goals
The goal is to identify the first training priority and know when in-person evaluation or a more structured program makes sense.
The goal is to identify the first training priority and know when in-person evaluation or a more structured program makes sense.
The goal is to identify the first training priority and know when in-person evaluation or a more structured program makes sense.
The goal is to identify the first training priority and know when in-person evaluation or a more structured program makes sense.
The goal is to identify the first training priority and know when in-person evaluation or a more structured program makes sense.
The goal is to identify the first training priority and know when in-person evaluation or a more structured program makes sense.
Recommended programs
10 visits
Golfers who need focused virtual or in-person work on mobility, strength, power, and performance with minimal or manageable pain.
16 visits
Golfers with pain, recurring stiffness, bigger limitations, or bigger virtual or in-person performance goals.
Single visit
Past clients, tune-ups, progressions, and follow-up visits.
FAQ
The 90-minute in-person evaluation includes mobility testing, strength and power testing, force plate assessment, golf movement screening, and a clear recommendation for what to work on next.
No. It is useful for golfers with pain or stiffness and for golfers who want better mobility, strength, speed, power, and training direction.
The full evaluation is in person in Chattanooga. Non-local golfers can start with the free Golf Body Screen, Golf Performance Club, or Virtual Golf Body Screen.
Next step
Book the Golf Body + Performance Evaluation and leave with a clear plan.